Cronulla Pram Walking Group
Exclusively available for the attendees of Julie Clarke’s Transition into Parenthood & Mindful Hypnobirth courses
Positive, supportive, non-judgmental mother's group
This mums and bubs group is positive, supportive, non-judgmental and a safe place for discussing everything, yes everything.
Attending this group will be the highlight of your mid week hump, making new friends, being listened to, gathering great new ideas, having a laugh, fresh air, sunshine, happiness.
You’ll soon notice each week will boost up your favourite hormones; oxytocin and endorphins, increase your wellbeing, create a wonderful new experience to look forward to each week.
The chat during the walk will focus on any “mum” topic: babies, sleep, stress, pelvic floor, health, sex, recovery, strength, fitness, nourishment, relationships, challenges, concerns and best easy solutions.
Half way break
We will stop half way for breastfeeds/nappy changes and those who want to can leave their bub in Julie’s safe capable hands while they walk/run around the track at Wanda if desired, otherwise using the area for sit ups, planking, stretches, and utilising any of the equipment in the area you desire.
We will return to any of the awesome breakfast spots we choose and then enjoy a breakfast most likely at Next Door or the kiosk at North or South Cronulla or other cafe nearby for it’s yummy simple choices and very reasonable prices.
If you only want juice, water or cuppa it’s fine.
Come along, join in and have some fun at the mums and bubs pram walking group, and enjoy a delicious breakfast together with Julie.
Held on a weekday morning; let Julie know what works best for you by text 0401 265 530.
We will meet at 7.15 am for a 7.30am start at South Cronulla Beach on the path between the grassy area and the sand, near the surf club to walk the babies in prams or baby carrier sling, whichever works best for your bub. Maybe bring both to have both options.
No need to worry if you’re running late, text or call Julie and she’ll let you know groups location to help you catch up – all good.