What's Included In Julie's Parenting Courses?

A complete comparison of the Transition into Parenthood and Mindful Hypnobirth Courses

What you will learn - preparing for birth and baby

THE ULTIMATE PACKAGE

  • How to reduce fear and anxiety during pregnancy, birth and beyond
  • Getting ready, prepared and organised for birth and baby

Extensive coverage

Extensive coverage

Brief overview

  • Writing an effective birth plan
  • What to buy for baby and setting up nursery
  • What to expect in hospital – what you can expect from the staff and what they expect from you

What you will learn - labour and birth

THE ULTIMATE PACKAGE

  • Stages of labour information
  • Breathing techniques for labour

Extensive coverage

Brief overview

Extensive coverage

  • A range of relaxation methods for labour
  • Techniques for a more comfortable and stress-free birth
  • Insightful, intuitive, instinctive guided visualisations and imagery
  • Self-empowerment skills for the mind and body during labour
  • Natural “Active Birth” skills

Extensive coverage

Extensive coverage

Brief overview

  • Labour support skills for birth partner

Extensive coverage

Extensive coverage

Brief overview

  • Comfort measures to use during labour

Extensive coverage

Extensive coverage

Brief overview

  • Pain medications – benefits and risks
  • How to minimise medical interventions i.e episiotomy

Extensive coverage

Extensive coverage

Brief overview

What you will learn - baby care

THE ULTIMATE PACKAGE

  • Settling in and adjustment for the newborn period
  • Breastfeeding information
  • How to calm a crying baby
  • Sleep and gentle settling strategies
  • Newborn hygiene care - helpful for both parents
  • Bathing, wrapping, soothing skills

What you will receive

THE ULTIMATE PACKAGE

  • Confidence boost for both Mother and Partner
  • The Mindful Hypnobirth course book and 12 relaxing audio tracks on USB
  • The Transition into Parenthood 250 page bound course notes and workbook
  • Bonus pre-natal class text books:
    + Preparing for Birth - Mothers
    + Preparing for Birth - Fathers
  • Access to the "Baby Care Support Service" during baby's 1st year
  • Continued 24/7 support available by text, phone and email from Julie Clarke

All Antenatal Courses Options

The Ultimate Course

Includes both Transition into Parenthood and Mindful Hypnobirth courses

Transition into Parenthood

The complete birth and baby care preparation course options

Mindful
Hypnobirth

Creating calmness using breathing and relaxation skills for labour

Baby Care Practicalities

An intensive one day course for couples planning a c-section

Sydney's Best Antenatal Classes

All courses are running without interruption!

  • The Ultimate Course
  • Transition into Parenthood
  • Mindful Hypnobirth
  • Baby Care For Planned C-Sections