What's Included In Julie's Parenting Courses?

A complete comparison of the Transition into Parenthood and Mindful Hypnobirth Courses

What you will learn - preparing for birth and baby

THE ULTIMATE PACKAGE

How to reduce fear and anxiety during pregnancy, birth and beyond

Getting ready, prepared and organised for birth and baby

Extensive Coverage

Extensive Coverage

Brief Overview

Writing an effective birth plan

What to buy for baby and setting up nursery

What to expect in hospital – what you can expect from the staff and what they expect from you

What you will learn - labour and birth

THE ULTIMATE PACKAGE

Stages of labour information

Breathing techniques for labour

Extensive Coverage

Brief Overview

Extensive Coverage

A range of relaxation methods for labour

Techniques for a more comfortable and stress-free birth

Insightful, intuitive, instinctive guided visualisations and imagery

Self-empowerment skills for the mind and body during labour

Natural “Active Birth” skills

Extensive Coverage

Extensive Coverage

Brief Overview

Labour support skills for birth partner

Extensive Coverage

Extensive Coverage

Brief Overview

Comfort measures to use during labour

Extensive Coverage

Extensive Coverage

Brief Overview

Pain medications – benefits and risks

How to minimise medical interventions i.e episiotomy

Extensive Coverage

Extensive Coverage

Brief Overview

What you will learn - baby care

THE ULTIMATE PACKAGE

Settling in and adjustment for the newborn period

Breastfeeding information

How to calm a crying baby

Sleep and gentle settling strategies

Newborn hygiene care – helpful for both parents

Bathing, wrapping, soothing skills

What you will receive

THE ULTIMATE PACKAGE

Confidence boost for both Mother and Partner

The Mindful Hypnobirth course book and 12 relaxing audio tracks on USB

The Transition into Parenthood 250 page bound course notes and workbook

Bonus pre-natal class text books:
+ Preparing for Birth – Mothers
+ Preparing for Birth – Fathers

Access to the “Baby Care Support Service” during baby’s 1st year

Continued 24/7 support available by text, phone and email from Julie Clarke

All Antenatal Courses Options

THE ULTIMATE PACKAGE

Includes both Transition into Parenthood & Mindful Hypnobirth courses

Transition into Parenthood

The complete birth and baby care preparation course options

Mindful Hypnobirth

Creating calmness using breathing and relaxation skills for labour

Baby Care Practicalities

An intensive one day course for couples planning a c-section