What's Included In Julie's Parenting Courses?
A complete comparison of the Transition into Parenthood and Mindful Hypnobirth Courses
What you will learn - preparing for birth and baby
THE ULTIMATE PACKAGE
How to reduce fear and anxiety during pregnancy, birth and beyond
Getting ready, prepared and organised for birth and baby
Extensive Coverage
Extensive Coverage
Brief Overview
Writing an effective birth plan
What to buy for baby and setting up nursery
What to expect in hospital – what you can expect from the staff and what they expect from you
What you will learn - labour and birth
THE ULTIMATE PACKAGE
Stages of labour information
Breathing techniques for labour
Extensive Coverage
Brief Overview
Extensive Coverage
A range of relaxation methods for labour
Techniques for a more comfortable and stress-free birth
Insightful, intuitive, instinctive guided visualisations and imagery
Self-empowerment skills for the mind and body during labour
Natural “Active Birth” skills
Extensive Coverage
Extensive Coverage
Brief Overview
Labour support skills for birth partner
Extensive Coverage
Extensive Coverage
Brief Overview
Comfort measures to use during labour
Extensive Coverage
Extensive Coverage
Brief Overview
Pain medications – benefits and risks
How to minimise medical interventions i.e episiotomy
Extensive Coverage
Extensive Coverage
Brief Overview
What you will learn - baby care
THE ULTIMATE PACKAGE
Settling in and adjustment for the newborn period
Breastfeeding information
How to calm a crying baby
Sleep and gentle settling strategies
Newborn hygiene care – helpful for both parents
Bathing, wrapping, soothing skills
What you will receive
THE ULTIMATE PACKAGE
Confidence boost for both Mother and Partner
The Mindful Hypnobirth course book and 12 relaxing audio tracks on USB
The Transition into Parenthood 250 page bound course notes and workbook
Bonus pre-natal class text books:
+ Preparing for Birth – Mothers
+ Preparing for Birth – Fathers
Access to the “Baby Care Support Service” during baby’s 1st year
Continued 24/7 support available by text, phone and email from Julie Clarke
