January 13, 2012

The Importance of Childbirth Breathing Skills by Julie Clarke

Fortunately when I had my first baby, birth breathing was everything; it was the most important component in any childbirth education class. The pre-natal class teacher, for the course we attended, was quite disciplined in following the same format every evening of 10 minutes of breathing practice at the beginning of each session and 10 minutes at the end. By […]

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