Mindful birth and Transition into Parenthood. Pregnant couples become prepared, ready and organised by attending the most interesting and fun Transition into Parenthood and Mindful birth classes in Sylvania near Cronulla Sydney Australia.
- Option One: Transition into Parenthood Course for Pregnancy, Labour, Birth and Babycare information only $385 per couple
- Option Two: Mindful birth Course for Breathing, Relaxation, Visualisation for Pregnancy, birth and beyond only $385 per couple
- Option Three: the smartest option is booking both TiP and MB courses for only $670 per couple
Yes it’s best to do both during the pregnancy… Combined booking… smartest option…and it’s the $100 discounted option…
Wise to commence Mindful birth at 25-30 weeks of pregnancy… Transition into Parenthood at 30-35 weeks of pregnancy
However Julie is totally flexible with bookings and accepts late bookings if she can fit them in, better late than never?
Everyone who attends Julie’s courses receives an awesome gift show bag filled with special treats for you to take home, high quality samples, for you to keep and enjoy. Imagine having a partner who really is well prepared to support you during your Transition into Parenthood together…. it will matter to you enormously…. it can make a world of difference to your relationship… to bonding with your baby and future as a family.
Julie is gifted with her presentation style, she is able to convey ideas in a way that a pregnant woman and her partner couldn’t possibly gain from reading books, with an inspirational magical unique style all her own. She is one of the most popular and recommended active birth and baby care teachers due to her genuine respect for her clients, her kind, gentle manner and passion, enthusiasm and infectious positive attitude.
Study Mode: 6 Weeks (Monday Evenings at 7pm)
Location: Sylvania – a pretty suburb only 20 mins south of airport
Cost: $385 per couple
What to Bring: bottle of water, lunch, and nibbles – yes you can eat and drink during the session
About the Venue
- Bottomless Beverages: all types of teas, coffees, chai latte, hot chocolate, herbals, chilled juices and iced water
- Complimentary Break Snacks: morning tea and snacks are all provided – biscuits, fruit, chips, popcorn
- Wear: loose, casual, comfortable clothing, we kick off shoes at the door so bring socks also
- Venue: air-conditioned, relaxed, clean, peaceful, comfortable, smoke-free, friendly with a bathroom close by
- Shopping: Products available: birthing and baby care books, music relaxation CD’s, approved gel hot packs
- Parking: free, easy and right out front – conveniently close and safe
- Lunch: Picnic style in Julie’s lovely tranquil garden – picnic rugs supplied for your comfort
- Facilities: microwave, large fridge, urn for boiling water, crockery, cutlery, serviettes
Pregnant Couples will Learn:
Transition into Parenthood covers the labour and birth, breathing, active birth positioning, and includes a special focus on skills and techniques for keeping birth normal and minimising the use of medical intervention when appropriate. Here are some questions Julie will answer in fun interactive sessions:
- How to respond to the physical and emotional changes that occur during pregnancy?
- How does the baby grow and change before being born?
- How can I minimise complications, health risks and discomforts throughout the pregnancy?
- How can partners prepare for their role during the labour, birth and beyond?
- How will I know when my labour begins and what to do?
- What types of self help coping techniques can I use to keep birth normal and avoid unnecessary interventions?
- What facilities are available and what options should I consider when making choices?
- How can I prepare siblings for the arrival of a new family member?
- What do I need to do to care for my newborn baby?
- What are the most up-to-date ideas for including partners in caring for and bonding with our new baby?
- How can I nurture myself and my baby during pregnancy?
This Course is Specially Designed For:
- pregnant couples expecting their first baby who want to feel ready, prepared and organised
- expectant couples who want a weekly course with a nice steady pace they can take their time to reflect on each week together
- those who have had a baby before and want to prepare for a more positive experience this time
- those who had a premmie baby before and missed out on the chance to prepare previously
Pregnant Couple will Learn:
- Birth Breathing Awareness made easy for women and their partners
- Relaxation techniques to practiceduring the pregnancy in preparation for labour
- Visualisation, imagination, mind and body link to utilise during the labour for a quicker and easier labour and birth experience
What to Expect
The New Mindful Birth course, for pregnant couples, facilitated by Julie, provides the guidance and knowledge of birth preparation techniques such as massage skills for partners, deep relaxation, creative visualisation tools, unique breathing techniques for labour, effective acupressure techniques, positive imagery, mind control; attitudes/expectancy to achieve a rewarding easier, more comfortable stress-free birthing experience.
The course is facilitated by Julie Clarke, she is a highly regarded Birth educator, Julie has the knowledge and ability to gently guide expectant couples towards the wonderful positive calm experience for the birth of their beautiful new baby.
Come along and be empowered, you’ll feel connected to your partner in an uplifting positive way during your pregnancy
- Communicating well with your caregiver
- How to write a birth plan and who it’s designed for, all the details
- How Dad can thrive in being an advocate supporting Mum
- Bonding and working as a team throughout parenting
Life skills to use throughout parenting, building an effective family, functioning and thriving in the easiest and most positive ways to raise your beautiful babies.