Julie Clarke Antenatal Birth Courses sydney

Julie offers the Calm Mindful Birth Course and the Transition into Parenting Course with a wide selection of dates. Julie also provides a Doula Training course at different levels of knowledge and a course for Grandparents too.

Julie Clark Calm Mindful Birth - Antenatal Birth Courses Sydney
  • The Calm Mindful Birth Course is provided over 2 days (or) 4 nights to match you and your partner’s schedules.
  • The Transition into Parenthood course is provided over 2 days (or) 6 nights (or) 1 day!
  • The 2019 Courses now offer Super Condensed 1 DAY courses also.

Wise to commence Calm Mindful Birth Antenatal Course at 25-30 weeks of pregnancy.

 Transition into Parenthood Course ideally completed between 30-35 weeks of pregnancy.

When you book both courses as a combination course you save $100.

}

when to start?

Julie's antenatal classes are ideally started when you are between 25-35 weeks pregnant, however many people do start later than this due to hectic schedules.

course participants

Ideally 6-8 couples maximum per course, allowing one on one attention and a more relaxed, boutique atmosphere.

when?

Julie provides courses over weekends, during weekday nights and weekday days. Check the information below for full dates and time details.

where?

All courses are delivered in English at Julie’s studio in Sylvania, about 20 minutes south of Sydney Airport.

Calm mindful birth course

The New Mindful Birth Course by Julie explains the belief that woman can experience birth through the natural flow and rhythm of their labouring body; to release birthing over to their mind and body and to trust their body to function as it was intended to.

These are the courses midwives bring their own partners to truly prepare them in the easiest, most positive way, so they know what to do and say during labour.

Calm Mindful Birth Antenatal Birth Courses Sydney - Julie Clarke
Benefits you will gain from attending the Calm Mindful Birth Course
  • Provides a rich combination of proven techniques using special breathing, deep relaxation, visualisation, easy meditation and mindful concepts
  • Provides layers of information to overcome fear, tension, anxiety, pain, stress, self-doubt to create of sense of self-control, comfortable self-awareness and increased confidence,
  • Gives guidance on how to create a harmonious ability between mind and body in preparation for labour and birth to occur more easily, quicker and safely,
  • The reduction of stress hormones Adrenalin and Cortisol during pregnancy using these techniques will mean a calmer hormone environment for the unborn baby
  • This course does give good clear logical explanations to provide the pregnant woman and her partner with simple clarity on how to achieve a normal birth
  • Those who do require medical assistance will be supported by all the provided information in their journey and be more content and resolved with the outcome as a result of the balanced approach of the content
  • The life skills learnt in this course will continue to support you to remain grounded, balanced, with reduced anxiety in life generally for decades of parenting and beyond into the future
Benefits You and Your Partner Will Gain from attending Both of the Courses with Julie during your mid-late pregnancy
  • Julie ensures each of her courses are wholesome, enriching, supportive, positive, and potentially increases the well-being of each participant
  • Julie shares unique details in each course without doubling up or repeating or cross over of information – don’t hesitate to book both, look forward to gaining wisdom
  • You will gain a lot of useful, practical knowledge quickly and easily in a comfortable lounge environment, without any stress, pressure, or embarrassment
  • Couples achieve a strong sense of becoming a more effective team in readiness for working together throughout birth and beyond into raising children as great parents
  • To positively enhance the increased communication and bonding which naturally occurs during pregnancy, for each pregnant couple, to reduce the risk of family breakdown later
  • To assist each mum and dad-to-be to thrive in their respective roles, to increase understanding, respect, togetherness, relationship bond and closeness so vital to begin parenthood
  • These courses tend to automatically reduce anxiety and depression during your pregnancy which may possibly reduce post-partum depression risk as well
Both courses are very popular with all pregnant couples and most choose to book both courses and be delighted at the generous discount applied at the checkout. Both these courses are guaranteed to be an incredible help to you during your pregnancy.

 

Many couples ask “Will the course adequately cover what the hospital courses would cover?”

The answer is yes most certainly and a whole lot more. Julie worked in a large tertiary maternity hospital for 12 years and is very familiar with the topics covered, so is in a good position to ensure these courses cover all those topics and beyond.

You can review the comparison table on the right or view the comparison table in PDF and a larger image.

These courses are quite an experience for couples as every session each week has amazing components which will inspire, surprise and delight you both.

Transition into Parenting Antenatal Birth Courses Sydney - Julie Clarke

TRANSITION INTO PARENTHOOD

Julie’s Transition into Parenthood antenatal course covers all labour and birth support strategies, practicalities for women and their partners; “must know” facts and “how to” aspects of birthing and babies.

Our focus is on looking after a little newborn baby during the first 12 weeks in a very positive way. Being able to read the baby’s body language and their variety of cry “signals” helps parents-to-be feel they can trust their intuition and look forward to getting to know their baby.

Benefits you will gain from attending the Transition into Parenting Course: Birth and Baby Preperation
  • Provides good clear information about what, why, where, when and how of labour and birth
  • Enhances your understanding of what self-help measures a woman can do in labour to make it quicker, more comfortable and easier
  • Explains the partners role including support skills: massage, and loads of other ideas that ALL women wish their partner had a handle on prior to going to the hospital
  • This course also provides an explanation of what expectations to have of the staff whether midwives, obstetricians, other doctors and staff
  • How to work with the staff, how to communicate, being a team player and also an great advocate for the pregnant woman
  • Fills you in on the truth of what midwives want you to be aware of during labour in hospital whether delivery suite or birth centre model of care
  • Provides solutions to common problems which may occur during labour and how to side step or overcome the issues with ease
  • Replaces all hospital classes with more extensive content and detail – see table.
  • Covers all the factual details to prepare pregnant women and their partner for the normal course a labour and birth experience normally takes – very different to Hollywood movie scenes
  • How to identify the phases of labour; pre or true labour. How to know if the waters have broken. How to identify the correct time to go to hospital, making the journey more comfortable, settling in and making use of the hospital facilities,
  • What happens step by step after the birth, what is normal for mum and bub and what to expect for the remainder of your hospital stay
  • Coming home; ideas tips tricks on dealing with lots of small or large issues which typically trip people up whether it’s their first or subsequent baby
  • The first 12 weeks; the early patch of time with a newborn baby, breastfeeding, sleep, settling, calming, crying, nappies, bathing, what’s normal, what’s not normal and what to do about it.
  • Identifying issues and situations not covered in typical baby care books, or general courses and not general common sense knowledge. Highlighting enjoyment and making life happier, easier and fulfilling with a young bub – through to five years.
  • Signposting where to get help, current best resources for new parents to turn to, how to minimise or overcome challenges, difficulties to instead shine bright and thrive in new parenting and have a sense of control and routine for wellbeing.
Benefits You and Your Partner Will Gain from attending Both of the Courses with Julie during your mid-late pregnancy
  • Julie ensures each of her courses are wholesome, enriching, supportive, positive, and potentially increases the well-being of each participant
  • Julie shares unique details in each course without doubling up or repeating or cross over of information – don’t hesitate to book both, look forward to gaining wisdom
  • You will gain a lot of useful, practical knowledge quickly and easily in a comfortable lounge environment, without any stress, pressure, or embarrassment
  • Couples achieve a strong sense of becoming a more effective team in readiness for working together throughout birth and beyond into raising children as great parents
  • To positively enhance the increased communication and bonding which naturally occurs during pregnancy, for each pregnant couple, to reduce the risk of family breakdown later
  • To assist each mum and dad-to-be to thrive in their respective roles, to increase understanding, respect, togetherness, relationship bond and closeness so vital to begin parenthood
  • These courses tend to automatically reduce anxiety and depression during your pregnancy which may possibly reduce post-partum depression risk as well

about the venue

  • Bottomless Beverages: all types of teas, coffees, chai latte, hot chocolate, herbals, chilled juices and iced water
  • Complimentary Break Snacks: morning tea and snacks are all provided – biscuits, fruit, chips, popcorn
  • Wear: loose, casual, comfortable clothing, we kick off shoes at the door so bring socks also
  • Venue: air-conditioned, relaxed, clean, peaceful, comfortable, smoke-free, friendly with a bathroom close by
  • Shopping: Products available: birthing and baby care books, music relaxation CD’s, approved gel hot packs
  • Parking: free, easy and right out front – conveniently close and safe
  • Lunch: Picnic style in Julie’s lovely tranquil garden – picnic rugs supplied for your comfort
  • Facilities: microwave, large fridge, urn for boiling water, crockery, cutlery, serviettes

More Courses

Train as a Birth Doula Courses Sydney - Julie Clarke

DOULA TRAINING

Would you like to train as a Birth or Post Natal Doula quickly and easily in a very kind and supportive atmosphere? Birth and Post Natal Doulas are trained by Julie to provide emotional, physical and informational support during pregnancy, labour, birth and the Baby's 1st Year.

READ MORE>>>

Grandparents Preperation Courses Sydney - Julie Clarke

Grandparents Preparation Course

This course is a wonderful “grandparent” friendly course. We will look at how and why things have changed throughout the generations, a bit of a fascinating history lesson on maternity, some amusing facts and many of the ironies.

READ MORE>>>

All 2018/2019 Course Dates

Combo: Transition into Parenthood + Calm Mindful Birth courses
Combination of Calm Mindful Birth + Transition into Parenthood - $670 inc. GST
- *Save $100* when purchased together
- 6-8 Couples max per class
- Calm Mindful Birth Start at 25-30 Weeks of Pregnancy
- Transition into Parenthood Starts at 30-35 Weeks of Pregnancy
- ALL WEEKEND SESSIONS 9:00AM TO 4:30PM
- ALL WEEKDAY SESSIONS 7:00PM TO 10:00PM

Session Start Dates:

  • Sun 16/09/2018
  • Sat 22/09/2018
  • Sun 30/09/2018
  • Sat 27/10/2018
  • Sat 03/11/2018
  • Sun 18/11/2018
  • Sun 24/11/2018
  • Sun 9/12/2018
  • Sat 22/12/2018

BOOK NOW

CALM MINDFUL BIRTH COURSES
Calm Mindful Birth – 2 Day Course
$385 inc. GST
- Start at 25-30 Weeks of Pregnancy
- 6-8 Couples max per class
- 2 x Saturday Sessions OR
- 2 x Sunday Sessions
- 1 week apart
- ALL SESSION 9:00AM TO 4:30PM

Session 1 Starts:

  • Sun 16/09/2018
  • Sat 22/09/2018
  • Sun 30/09/2018
  • Sat 27/10/2018
  • Sat 03/11/2018
  • Sun 18/11/2018
  • Sun 24/11/2018
  • Sun 9/12/2018
  • Sat 22/12/2018

Session 2 Completes:

  • Sun 02/09/2018
  • Sun 23/09/2018
  • Sun 29/09/2018
  • Sun 07/10/2018
  • Sun 28/10/2018
  • Sun 04/11/2018
  • Sun 25/11/2018
  • Sat 1/12/2018
  • Sun 16/12/2018
  • Sun 23/12/2018

BOOK NOW - 

 

 

Calm Mindful Birth – 4 Weekday Evenings/Days
$385 inc. GST
- Start at 25-30 Weeks of Pregnancy
- 4 x weekday evenings
- One night/day per week for 4 weeks
- You choose Mon, Tue, Wed or Thur
- ALL NIGHT SESSIONS FROM 7pm to 10pm
- Day Sessions ask Julie
  • 05/09/2018 to 26/09/2018
  • 06/09/2018 to 27/09/2018
  • 10/10/2018 to 31/10/2018
  • 11/10/2018 to 01/11/2018
  • 07/11/2018 to 28/11/2018
  • 08/11/2018 to 29/11/2018

- BOOK NOW -

transition into parenthood COURSES
Transition into Parenthood – 1 Day Super Condensed
$385 inc. GST
- Start at 30-35 Weeks of Pregnancy
- SESSION FROM 9am to 4:30pm
- 1 x Sunday Session

 

  • 04/10/2018
  • 06/10/2018
  • 14/10/2018
  • 21/10/2018
  • 11/11/2018
  • 02/12/2018
  • 3/12/2018
  • 10/12/2018

 

- BOOK NOW -

 

Transition into Parenthood – 2 Day Course
$385 inc. GST
- Start at 30-35 Weeks of Pregnancy
- ALL SESSION FROM 9am to 4:30pm
- 2 x Saturday Sessions OR
- 2 x Sunday Sessions
- 1 week apart

 

Birth Information Session

  • 13/10/2018
  • 10/11/2018
  • 8/12/2018

Baby Care Session

  • 15/09/2018
  • 20/10/2018
  • 17/11/2018
  • 15/12/2018

 

- BOOK NOW -

 

 

Transition into Parenthood – 6 Weekday Evenings 
$385 inc. GST
- Start at 30-35 Weeks of Pregnancy
- 6-8 Couples max per class
- 6 x weekday evenings
- One night/day per week for 6 weeks
- You choose Mon, Tue, Wed or Thur
- ALL NIGHT SESSIONS FROM 7pm to 10pm
- Day Sessions ask Julie

 

  • 6/8/2018 to 10/9/2018
  • 15/10/2018 to 19/11/2018

 

- BOOK NOW -

 

grandparents preparation courses
- ALL SESSION FROM 10AM to 2PM

 

  • 29/08/2018
  • 17/09/2018
  • 01/10/2018
  • 03/10/2018

 

BOOK NOW

doula training COURSES
Birth or Post Natal Doula Online Course
Also known as Childbirth Assistants, Labour Support Professionals, and Birth Companions

Online course at your pace.

 

BOOK NOW

 

 

Birth Doula or Post Natal Doula Training Quick Course: 3 Awesome Days
- ALL SESSION 10:00am to 6pm (flexible)
- Wednesday, Thursday and Friday

 

  • 1/8/2018 to 4/8/2018
  • 8/8/2018 to 12/8/2018
  • 15/8/2018 to 18/8/2018
  • 22/8/2018 to 25/8/2018
  • 5/9/2018 to 8/9/2018
  • 12/9/2018 to 16/9/2018
  • 19/9/2018 to 22/9/2018
  • 26/9/2018 to 29/9/2018
  • 10/10/2018 to 13/10/2018
  • 17/10/2018 to 21/10/2018
  • 24/10/2018 to 27/10/2018
  • 31/10/2018 to 3/11/2018
  • 7/11/2018 to 10/11/2018
  • 14/11/2018 to 18/11/2018
  • 21/11/2018 to 24/11/2018
  • 28/11/2018 to 2/12/2018
  • 5/12/2018 to 9/12/2018
  • 12/12/2018 to 16/12/2018
  • 19/12/2018 to 22/12/2018

 

BOOK NOW

Go to the DOULA COURSES Page for all the course information

M: 0401 265 530
P: (02) 9544 6441
E: [email protected]

location

Sylvania, NSW, Australia

whats included? (CLICK)

julie's courses compared to hospital courses (CLICK)

get in touch with julie
course information
must watch video about courses
Follow Julie onlie

M: 0401 265 530
P: (02) 9544 6441
E: [email protected]

ABN: 3729042626

9 Withybrook Place Sylvania NSW 2224
(20km from airport)

Pin It on Pinterest