Product Information

Contains 4 tracks with Julie Clarke's calm voice accompanied by soothing music to guide the listener through pre-natal relaxation with focussed slow deep breathing techniques to help prepare for labour. 

This beautiful relaxation CD is designed specifically for pregnant woman, to help them relax and focus.

It contains calm gentle music, nature sounds, a tiny meditation bell and light and quiet bird calls, Julie's soft soothing voice and is a popular choice for those wanting good psychological preparation for the birth.

If you want to feel calm you can be confident you'll like these 3 CD's that are very reasonably priced at only $50 for all three.

(discount) Each one individually is only $20 therefore if you purchase the set of three, it's $50 for all three instead of $60 postage free


The tracks on this CD focus on relaxing, bonding with the unborn baby and gaining insights into the baby's experience in utero.
1. Short easy relaxation
2. Flowing with the nutrients relaxation
3. Birth from baby's view visualisation
4. The rainbow relaxation

Short Easy Relaxation:    is a great way to commence your relaxation exercise, with a good physical sensation of "letting go and relaxing" it actually feels like a relief to calm down and relax especially for a pregnant woman who might be a little tense, and experiencing some backache, hip ache, shoulder ache etc particularly of a night time when trying to sleep, these exercise will help

Flowing with the Nutrients:    is a creative visualisation of the way mother nature has designed woman's bodies to nurture their baby, very special...
 

Birth from the Baby's Point of View:    guides parents to be through the stages of labour using creative visualisation to imagine what it might be like for a baby during the birthing process, by listening to such an insightful, special and fascinating description which is carefully worded to increase parents compassion and empathy for the little unborn babies journey into the world.

This is Julie's favourite visualisation because it's so moving and so unique...

The Rainbow relaxation is uplifting and inspiring, and of course very beautiful with all the colours of the rainbow mentioned in this exquisite relaxation visualisation...

Price: $20.00 postage free

(If you are after a further discount you'll receive the three cd's at half price when you attend any of Julie's courses and purchase direct from Julie - half price guaranteed!)

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Price: $20.00

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