Upcoming Courses

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All course dates at a glance

Looking for an extra special discount??


Julie has just put up special prices for some courses which you'll find when you click on shop and bookings above - yes you can select for later in the year too - be wise book well in advance to secure your discounts and places which are limited in the courses.

Next courses coming up are listed here below otherwise visit link above to view the full listing of dates.

2011 course dates are coming soon.

Transition into Parenthood Courses:

Monx6: 16 Aug to 20 Sep, 2010
Monx6: 27 Sep to 1 Nov, 2010
Wedx6: 29 Sep to 3 Nov,2010
Cond:2xSat: 7 and 14 Aug, 2010
Cond:2xSat: 2 and 9 Sep, 2010
Super Cond 1xSun: 15 Aug, 2010
 

calmbirth® Courses:

CB 2xSat: 18 and 25 Sep, 2010
CB 2xSat: 6 and 13 Nov, 2010
CB 2xSat: 4 and 11 Dec, 2010

CB 2xSun: 19 and 26 Sep, 2010
CB 2xSun: 3 and 10 Oct, 2010
CB 2xSun: 24 and 31 Oct, 2010
CB 2xSun: 7 and 14 Nov, 2010
CB 2xSun: 28 Nov and 5 Dec, 2010

A Special Weekend calmbirth course will be on the 18th and 19th of December, 2010 the only one for the remainder of this year!
 

Next daytime calmbirth courses  (9am to 3.30pm)

Wed/Thur: 4&5 Aug 2010                  
Wed/Thur: 1&2 Sep 2010                      
Wed/Thur: 6&7 Oct 2010
Wed/Thur: 3&4 Nov 2010
Wed/Thur: 1&2 Dec 2010
Mondayx2: 20&27 Sep 2010
Mondayx2: 11&18 Oct 2010
Mondayx2: 8&15 Nov 2010
Mondayx2: 22&29 Nov 2010
Mondayx2: 6&13 Dec 2010
Fridayx2: 8&15 Oct 2010
Fridayx2: 22&29 Oct 2010
Fridayx2: 19&26 Nov 2010
Fridayx2: 10&17 Dec 2010

Daytime calmbirth courses held during the week, on two consecutive days, especially suit visitors from all over Australia who wish to travel to Sydney to have the opportunity to attend the calmbirth course in an affordable way.

calmbirth® Sylvania is only 20 mins south of Sydney airport and very nearby is a reasonably priced comfortable motel for ease and convenience.

Please take the time to enjoy a good read of this website, it may well answer many of your questions and provide the information you are seeking.

 Julie is also offering a 50% reduction on the price when those who have already done the calmbirth course with their previous pregnancy want to come back to any weekday courses and do the calmbirth course again with a subsequent pregnancy.
This will make the price only $175 for the refresher couple. (This discount for refreshers does not apply to weekend calmbirth courses just weekday daytime options).
Ring Julie for the dates or look at All courses dates at a glance and scroll right down to the bottom of that page
 

More about calmbirth®

Other course options

2010 course dates complete list

Book a course online now

Contact Julie

Birth Stories

Wendy's Birth Story
Allison's Birth Story
Melissa's Birth Story
Nicole's Birth Story
Marieke's Birth Story
Belinda's Birth Story
Pia's Birth Story
Emma's Birth Story
Dads at Birth

Birth Stories > Megan's Birth Story

During my first labour I was overwhelmed with many aspects of labour and birth. My partner John and I had felt traumatised afterwards and I was not at all sure I would ever have the confidence to fall pregnant again. There was a multitude of reasons why it all ended up that way, so after a while I began to think it all through and made some firm decisions after many conversations with friends and midwives, that I would aim for a natural birth and a positive experience this time around.

Once I became pregnant, I had mixed feelings; I was delighted to be pregnant again, but I was quite worried about the birth. I considered all my options for the birth and chose the birth centre, with terrific midwifery care, and selected the course that would fulfil my need for building my confidence and focus my breathing and relaxation skills in readiness for the labour and birth. I promised myself that I would practice my breathing and relaxation as much as possible - and I did it. During the classes when we would all talk about  what was happening during our preparation, how we were feeling and just sharing our experiences it really came over me that "Yes, I can do this!" and it was a wonderful feeling.

It went swimmingly this time! Thanks so much, Julie, for all your expert tuition and guidance. A completely different birthing experience this time round - the one I was after in fact!  My husband, John opted to stay with Gabriel, so my mum came with me as birth partner. Surges started coming at 7 am on 1st October (my due date). I rented a TENS machine which I used in the early stages to help me focus - I also used it on the way to the hospital and in the active stages towards the end of the first stages in addition to the calmbirth® techniques.

There were some points where all I felt was a warm sensation in my uterus - even the 'power surges' were comfortable. There were points that I went so deep into relaxation that I actually blissed out. My mum said that I had this contented smile on my face. About lunchtime, the surges were coming every 5 minutes and lasting for 90 - 120 seconds, but I could carry on a conversation between them. We phoned my midwife, who advised that we wait until the surges were closer, if at all possible. I kept up the relaxation and breathing until about 7 p.m. Then, while the intervals between surges were about the same, they were lasting longer and was, as my mum says more 'away with it'. At that point I was either shivering and shaking or too hot, a very good sign of progress in labour, I believe.

At about 7.30 p.m., I asked my mum to phone our lovely midwife, to tell her we were heading to the birthing centre. I was not convinced that I was ready to be taken in, so John waited with us to hear from Helen. I was, in fact, well dilated; 6 cm by then. My midwife told me that if I didn't go into the final stages of labour in 4 hours, she would offer to break my waters. I didn't want this to happen so my mum pressed acupressure points, and I started walking and swaying, I was quite comfortable and focused on remaining active and upright as I wanted to move things along.

About 1.00 am I went into the wonderful bath which is where the real challenge was for me. I was so petrified of tearing, after my last experience, that I breathed to relax rather than push the baby down. My midwife coached me through each surge and I realised that I just had to go for it and simply do what my body wanted to do. When I let go and followed my wave like surge I ended up roaring loudly like a wild banshee primitive woman, which actually helped me to finally release my beautiful baby girl, that bit was not quite what I expected or had visualised as a quiet and calm but I didn't mind as it worked for me and Francesca was born at 2:14 a.m on Tuesday 2 October.   

It was a wondrous powerful experience for me; I was elated and energised afterwards. Thanks to the Epi-No I only had the slightest graze, which my midwife said was absolutely fine and didn't need any stitches at all. Oh! wasn't I so pleased at that? Completely different to last time; wish i'd known about the Epi-No for my first birth; what a difference it made. Francesca and I were so well that we were discharged that evening. She feeds well, settles quite quickly and sleeps well.  She is a calm and happy baby, except when she wants to be fed or her nappy is being changed. I feel very blessed that I had a chance to experience such a beautiful birthing. Thank you so much, Julie, for guiding me on that path.
Megan x

 


Editor's Note:    Megan and her partner attended both of Julie's courses. Initially booking into the Transition into Parenthood course over 2 Saturdays, which they liked so much they decided to book into the calmbirth course as well during the early third trimester. 

Megan recommends doing the Transition into Parenthood course first and calmbirth second... "as it gives you all the practical info and answers all your questions first... and then with calmbirth you just relax and go with the flow just totally focussed on the breathing."    

Megan and her partner particularly enjoyed attending the calmbirth course on 2 Sundays as they felt chilled out on those days of the weekend anyway.


 


Read more... Birth Stories

Wendy's Birth Story
Allison's Birth Story
Melissa's Birth Story
Nicole's Birth Story
Marieke's Birth Story
Belinda's Birth Story
Pia's Birth Story
Emma's Birth Story
Dads at Birth